Country: Japan
ISSN Number: 978-4-5762-2513-5
Published By: Heritage Inc.
Category: Health & Fitness
Fulfilled By: Zinio
Available On: Web Reader, Desktop Reader, iPad, iPhone & Android
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筋トレ最高の食事術 増補版 Magazine (Digital Version)
筋肉のための“タンパク質”超入門
筋トレの効果を上げるのもダメにするのも食べ方次第。筋肉とタンパク質について、みんなが知りたいことをQ＆Aでやさしく解決!
※本書は2019年に株式会社枻出版社より発行されたムックを加筆・訂正して再編集したものです。
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