Country: United Kingdom
ISSN Number: 1781060dx
Published By: Dennis Publishing UK
Category: Health & Fitness
Fulfilled By: Zinio
Available On: Web Reader, Desktop Reader, iPad, iPhone & Android
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Health & Fitness Legs, Bums and Tums Magazine (Digital Version)
Want a home workout that targets your trouble zones? This MagBook is packed with exercises to attack your legs, your bum and your tum! If you’ve been to a legs, bums & tums class at a gym, you’ll know how effective these workouts can be for shaping up. That’s why we’ve created this book, so you can enjoy the benefits of a gym workout but in the comfort of your own home. You’ll find exercises for each body part, plus five themed circuits, designed to get your blood pumping and these key muscle groups crying for mercy.
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