Country: United Kingdom
ISSN Number: 125311102017
Published By: Immediate Media Company London Limited
Category: Health & Fitness
Fulfilled By: Zinio
Available On: Web Reader, Desktop Reader, iPad, iPhone & Android
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Ride Fit Magazine (Digital Version)
Looking for some bike fitness inspiration this winter? Then check out the new edition of Ride Fit magazine.
Inside you'll discover how effective training through the off-season will give you the best possible start to your riding year when spring comes around.
There's also expert advice on all this:
- How to lose weight while still eating like a champion
- Cycle-specific training that doesn't involve your bike
- How to turn your daily commute into a training session
- Specific training and fitness requirements for women
- How to avoid common cycling ailments and injuries
- Restorative eating to keep you going through the winter
- Buying bikes that can handle the worst of the winter
- The best smart turbo trainers rated
- PLUS lots more!
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