Country: United Kingdom
ISSN Number: 15724102014
Published By: Dennis Publishing UK
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Fulfilled By: Zinio
Available On: Web Reader, Desktop Reader, iPad, iPhone & Android
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The Body Type Plan Magazine (Digital Version)
Want to wave bye-bye to your bingo wings, muffin top or saddlebags? Then you have come to the right place. The Body Type Plan is the ultimate guide to toning your trouble areas, and everything you need to pummel those pesky pounds that just will not budge. This book has everything you need to get fit, toned and fabulous, plus it is easy to follow. First up, take our quiz to discover your body type and then follow the tailored 30-day workout and diet plan, specially designed for your shape. Expert cardio will boost your fat loss, while targeted toning exercises will firm you up all over. So long, body jiggle!
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