Country: South Africa
ISSN Number: 160303072020
Published By: Media 24 Ltd
Category:
Fulfilled By: Zinio
Available On: Web Reader, Desktop Reader, iPad, iPhone & Android
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Women's Health: Flat Belly Magazine (Digital Version)
It’s the most talked about subject in the Women’s Health office: the belly. And no matter how much exercise you do, it’s the most difficult area to tame. This book will help you achieve the flat tummy you’ve always wanted. It explains how the food you eat performs in the body, what’s good for you and what’s not and gives you 86 delicious recipes to achieve your goal. Heed these words: there’s no need to ever go on a diet again. Seriously. We’re talking important, permanent changes to the way you eat that will help you look and feel stronger, sleep and perform better, have more energy and help you on your way to that flat belly. What’s not to love?
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